Just Start, My Secret Sauce to Success

Just Start, The Secret Sauce to Success “I’ve never begun any important venture for which I felt adequately prepared.” -Sheldon Kopp I just love that quote. We all have times of hesitance when we embark on a new endeavor. Even the most successful of us are not free from that
Posted: March 13, 2014 By: Comment: 0

Keep Calm and Do It For The Love

  Have you ever found yourself spinning out of control and stressing out on your projects? If you anything like me, a type A personality, then you probably know what I’m talking about. In fact, I found myself doing just that recently.    Earlier last year, I embarked on
Posted: February 14, 2014 By: Comment: 0

The Year of the Wooden Horse

Welcome the Chinese New Year of the Wooden Horse   And brace yourself because she’ll be galloping off on the fast track! The Wooden Horse year commences on the new moon, January 30. Off comes the skin from 2013’s Year of the snake, as we shed our of past
Posted: January 29, 2014 By: Comment: 0

The Power Of A Daily Spiritual Practice

As some of you know, I have recently committed to expanding my yoga teaching accreditations to encompass Kundalini Yoga. I’m in a 9 month training course studying under some of the best Kundalini Teachers in the world. Guru Singh, Amrit Khalsa, Guru Prem Singh and Simran Khalsa, just to
Posted: January 22, 2014 By: Comment: 0

Welcome to Shine Your Light

Transformational lifestyle programs designed to sculpt and align your body and mind with healthy eating practices made easy, simple yet powerful yoga postures and series, and meditation & manifesting techniques that will bring you into vibrational alignment so you can SHINE YOUR LIGHT and live the life you dream. You
Posted: February 6, 2013 By: Comment: 0

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