Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You may hear yourself saying statements like, “I don’t know what to do. I’m in a rut.” We all struggle with this sometimes, and if you’re struggling right now, I invite you to try this New Year Kundalini Yoga Meditation for a Fresh Start for your life. This guided meditation is designed to bring you Liberation!

Liberation by definition means: the act of setting someone free from imprisonment, slavery, or oppression; release. Freedom from limits on thought or behavior. Sometimes our imprisonment is self imposed. We get so caught up in our story that we do not realize we can walk out of it and create a new story. But how? This dynamic Kundalini Meditation can help move you off the hamster wheel into a Fresh Start. It can help push through mental and energy blocks and bring renewal and rejuvenation to your life.

 

WATCH THE VIDEO HERE

New Year Kundalini Yoga Meditation

Never assume that you’re stuck with the way things are. Life changes, and so can you.

You have the power to move forward no matter what obstacles block your path. The power is within you. You just need to shift your vibration. It’s like changing lanes on a highway or getting off the dead end onto a new pathway.  This meditation is designed to energetically put you on the right path. Try it for 9 minutes, everyday for 40 days and break through your blocks! Shift your energy and rise your awesomeness!

“For every beautiful thing, you have to pass through a valley of hardship. There is no liberation without labor. There is no freedom which is free. To create in you the power to create the intelligence which will give you power to be effective in your own living and give you satisfaction in your own joy, you have to work for it, you have to earn it.” Yogi Bhajan

So will you join us in a fresh start to your New Year? Only  9 minutes a day. We’d love to hear from you.Let us know how it works for you. Share your story here on the blog so we can all help each other on our Soul Journey.

 

Are We Connected?

I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. So sign up for the newsletter on the bottom of this page. I’d love to have you virtually travel with me on the Soul Journey.  And connect with me on Youtube Channel, and  Instagram. In the upcoming weeks, I’ll share stories about my travels through India, Nepal, Greece and Sri Lanka. And of course, more meditation techniques and free videos.

Feel free to share with someone who you feel might resonate with.

 

Retreat With Me

Sacred Soul Journey • Kundalini Yoga, Meditation & Healing Retreat

If you would like to travel with me to this waterfall and the magical tropical island in Thailand, I’ll be hosting my next Sacred Healing and Meditation Retreat here on Koh Phangan on January 29, 2018. You will learn how to heal your body and mind with more Kundalini Yoga and Meditation techniques like I demonstrated here in this video, plus Tibetan Singing Bowl Therapy, Reiki, Chakra Balancing and more. All the details can be found at http://jewelsbertrand.com/retreat/

 

 

New Year Kundalini Yoga Meditation

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