New Moon Aries Kundalini Meditation to find Balance amidst the Coronavirus.
This 3 minute meditation resets our brain after a shock. Especially those that rapidly shift our electromagnetic field in a way that shocks our emotional reactions to change. It’s known as the “earthquake meditation” for actual earthquakes and for the sudden shocks that happen in aspects of our lives.
In this meditation, we use mantra Sa Ta Na Ma, which calls on and organizes our inner sound. If the inner sounds of our being have a steady, harmonious rhythm, we can respond outwardly in the same way. Between stillness and the pulse of the sound, we reach a profound state of neutrality that allows our intuition to act.
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New Moon Aries Kundalini Meditation to find Balance amidst the Coronavirus. This 3 minute meditation resets our brain after a shock. Especially those that rapidly shift our electromagnetic field in a way that shocks our emotional reactions to change. It’s known as the “earthquake meditation” for actual earthquakes and
Eating Durian Fruit, the Smelliest Fruit in the World with Living OverSeas TV
Wow, 2017 was an amazing journey the globe. I visited Nepal, Greece, India, Sri Lanka and now I’m back to my hOMe away from hOMe base on the magical, tropical island of Koh Phangan, Thailand. Along the journey, I met up with the awesome Jim Kellett from LivingOverseas.TV. We paired up here in Thailand to give you a dose of island and spiritual life. In this video we share with you surprisingly tasty, Smelliest Fruit in the world! Ever hear of Durian fruit? Think creamy dirty socks… eww, yuk! How could this possibly taste good? But it does.
Julie Jewels Bertrand of Shine Your Light, Kom Thongtan of Green Leaf Cafe, Jim Kellett from Living Overseas.TV eating Durian Fruit, the smelliest Fruit in the world on Zen Beach in Koh Phangan, Thailand.
Durian fruit has the reputation of being the smelliest fruit in the world but people here in Thailand are addicted to it. It’s even called the king of fruits. In this video, we put it to a taste test along with the Thai persimmon and the rambutan. Come join me and Jim along with Kom Thongtan from Green Leaf Cafe, and find out what these fruits taste like in this video shot on location at Zen Beach on the magical island of Koh Phangan, in Thailand.
Are We Connected?
I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. So sign up for the newsletter on the bottom of this page. I’d love to have you virtually travel with me on the Soul Journey. And connect with me on Youtube Channel, and Instagram. In the upcoming weeks, I’ll share stories about my travels through India, Nepal, Greece and Sri Lanka. And of course, more meditation techniques and free videos.
Want to hear why I decided quit my high profile, high paying New York City and Los Angeles life to live a life overseas? Click HERE as I share my story of going Barefoot to Bangkok.
Feel free to share with someone who you feel might resonate with.
Eating Durian Fruit, the Smelliest Fruit in the World with Living OverSeas TV Wow, 2017 was an amazing journey the globe. I visited Nepal, Greece, India, Sri Lanka and now I’m back to my hOMe away from hOMe base on the magical, tropical island of Koh Phangan, Thailand. Along
Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You may hear yourself saying statements like, “I don’t know what to do. I’m in a rut.” We all struggle with this sometimes, and if you’re struggling right now, I invite you to try this New Year Kundalini Yoga Meditation for a Fresh Start for your life. This guided meditation is designed to bring you Liberation!
Liberation by definition means: the act of setting someone free from imprisonment, slavery, or oppression; release. Freedom from limits on thought or behavior. Sometimes our imprisonment is self imposed. We get so caught up in our story that we do not realize we can walk out of it and create a new story. But how? This dynamic Kundalini Meditation can help move you off the hamster wheel into a Fresh Start. It can help push through mental and energy blocks and bring renewal and rejuvenation to your life.
Never assume that you’re stuck with the way things are. Life changes, and so can you.
You have the power to move forward no matter what obstacles block your path. The power is within you. You just need to shift your vibration. It’s like changing lanes on a highway or getting off the dead end onto a new pathway. This meditation is designed to energetically put you on the right path. Try it for 9 minutes, everyday for 40 days and break through your blocks! Shift your energy and rise your awesomeness!
“For every beautiful thing, you have to pass through a valley of hardship. There is no liberation without labor. There is no freedom which is free. To create in you the power to create the intelligence which will give you power to be effective in your own living and give you satisfaction in your own joy, you have to work for it, you have to earn it.” Yogi Bhajan
So will you join us in a fresh start to your New Year? Only 9 minutes a day. We’d love to hear from you.Let us know how it works for you. Share your story here on the blog so we can all help each other on our Soul Journey.
Are We Connected?
I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. So sign up for the newsletter on the bottom of this page. I’d love to have you virtually travel with me on the Soul Journey. And connect with me on Youtube, Facebook and Instagram.
I share tools, tips and stories about my travels. And of course, more meditation techniques and free videos.
Feel free to share with someone who you feel might resonate with.
Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You may hear yourself saying statements like, “I don’t know what to do. I’m in a rut.” We all struggle with
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Namaste from the doorway of Greek Island of Naxos. Today is an incredible day in our cosmic history. It’s the day of the Total Solar Eclipse. It’s been dubbed the Great American Solar Eclipse because it will be visible across the continental US. The last time a total eclipse was visible across the US was in 1918, 101 years ago!
Eclipses are known for showing the shadows in our life and where we need to make changes. It may be no coincidence that the eclipse’s pathway is directly over America. Politically and socially America facing one of its darkest periods in history. There is so much anger and chaos. But remember, chaos precedes transformation.
Just look back to the story of the Phoenix rising from the ashes. In ancientGreek mythology, the phoenix is a mythical bird that lives up to 100 years. Associated with the sun and the sun God Apollo, the phoenix obtains new life by arising from the ashes of its predecessor. When it feels its life is ending, it retreats into its nest and then sets it afire, burning it to flames, reducing itself and its nest to ashes. From the pile of ashes, a new Phoenix arises, renewed and reborn!
And being reborn is exactly what we can do in this energetic vortex of the eclipse. What looks like darkness and chaos may be the collective dying from the old self so the new self can be born.
This is the time to close old doors, end old chapters and old stories and start the NEW. This eclipse is like a still moment, a ripple in time. And with 5 planets also in retrograde, its a time to stop. Make a choice and step forward into a whole NEW place. A new Earth and a New You. You can not fight shadow with shadow and darkness can not live in the light. That’s where you have an opportunity to Shine Your Light… not only on you, but on the Earth and the collective of the all being on earth. ALL beings! That’s what this Leo Eclipse is call you for. To be the courageous regal one. This eclipse will give you the opportunity to courageously rise as a light-worker and to discover your life purpose, your destiny, your unique creative self-expression that brings fulfillment to not only your life but to the collective of all beings.
It’s time to rise! The doorway is open. Which side will you choose? You may be feeling unsettled, like you are riding a surfboard of a wild wave and being knocked into the depths of the dark murky waters. Get back up, find your balance and ride through it. Step into your power. Harness this incredible eclipse energy and let the momentum take you straight to your destiny.
If may feel uncomfortable. But transformation is a mutation so you can rebirth. Stay strong. Ground down. Meditate. Embrace the shadow, recognise it, but detach from the dark and purify. Let go of pain and blame. Practice compassion. Join us in a meditation of light described in the video below.
A Healing meditation for THE EARTH and ALL BEINGS on EARTH during the *** SOLAR ECLIPSE *** in Leo 2017. This is a chance for us to all come together and Step into The Doorway of a New Earth.
“Everything’s dying to be reborn
Infant day is the early morn
It’s dark as night when the day shall end
And Into the light you’ll be born again
#Guru Singh
You can practice this meditation anytime and anywhere. Not just during the eclipse. Will you join us in the light? Share this so we can all rise to a place of healing and love. The more who practice loving compassionate meditation, the more love and compassion we will have for all.Scientific studies have confirmed positive effects of mass meditations on human society, so each of you that will participate in this meditation can actually help bringing the Many of you are on the same journey. Tell us how you Shine Your Light in the comments below. As always, be kind and let the light shine through your words and vibration.
Have a blessed day.
Jewels Bertrand
PS:
I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. Sign up on the Youtube Channel or website if you want to virtually travel with me on a Soul Journey. And share with someone who you feel might resonate with.
PPS:
If you would like to travel with me on a magical, tropical island in Thailand, I’ll be hosting my next Sacred Healing and Meditation Retreat on January 29, 2018. All the details can be found at https://jewelsbertrand.com/retreat/
Namaste from the doorway of Greek Island of Naxos. Today is an incredible day in our cosmic history. It’s the day of the Total Solar Eclipse. It’s been dubbed the Great American Solar Eclipse because it will be visible across the continental US. The last time a total eclipse
A trek up the hillside mountains and villages of Annapurna Base Camp in Nepal is one of the most epic experiences one can take. An amazing and powerful 8 day, 64 mile, 4130 meter (13,549 foot) climb high to the heavenly, Misty Mountain base camp. They say “You don’t climb
