New Moon Aries Kundalini Meditation to find Balance amidst the Coronavirus.
This 3 minute meditation resets our brain after a shock. Especially those that rapidly shift our electromagnetic field in a way that shocks our emotional reactions to change. It’s known as the “earthquake meditation” for actual earthquakes and for the sudden shocks that happen in aspects of our lives.
In this meditation, we use mantra Sa Ta Na Ma, which calls on and organizes our inner sound. If the inner sounds of our being have a steady, harmonious rhythm, we can respond outwardly in the same way. Between stillness and the pulse of the sound, we reach a profound state of neutrality that allows our intuition to act.
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New Moon Aries Kundalini Meditation to find Balance amidst the Coronavirus. This 3 minute meditation resets our brain after a shock. Especially those that rapidly shift our electromagnetic field in a way that shocks our emotional reactions to change. It’s known as the “earthquake meditation” for actual earthquakes and
Eating Durian Fruit, the Smelliest Fruit in the World with Living OverSeas TV
Wow, 2017 was an amazing journey the globe. I visited Nepal, Greece, India, Sri Lanka and now I’m back to my hOMe away from hOMe base on the magical, tropical island of Koh Phangan, Thailand. Along the journey, I met up with the awesome Jim Kellett from LivingOverseas.TV. We paired up here in Thailand to give you a dose of island and spiritual life. In this video we share with you surprisingly tasty, Smelliest Fruit in the world! Ever hear of Durian fruit? Think creamy dirty socks… eww, yuk! How could this possibly taste good? But it does.
Julie Jewels Bertrand of Shine Your Light, Kom Thongtan of Green Leaf Cafe, Jim Kellett from Living Overseas.TV eating Durian Fruit, the smelliest Fruit in the world on Zen Beach in Koh Phangan, Thailand.
Durian fruit has the reputation of being the smelliest fruit in the world but people here in Thailand are addicted to it. It’s even called the king of fruits. In this video, we put it to a taste test along with the Thai persimmon and the rambutan. Come join me and Jim along with Kom Thongtan from Green Leaf Cafe, and find out what these fruits taste like in this video shot on location at Zen Beach on the magical island of Koh Phangan, in Thailand.
Are We Connected?
I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. So sign up for the newsletter on the bottom of this page. I’d love to have you virtually travel with me on the Soul Journey. And connect with me on Youtube Channel, and Instagram. In the upcoming weeks, I’ll share stories about my travels through India, Nepal, Greece and Sri Lanka. And of course, more meditation techniques and free videos.
Want to hear why I decided quit my high profile, high paying New York City and Los Angeles life to live a life overseas? Click HERE as I share my story of going Barefoot to Bangkok.
Feel free to share with someone who you feel might resonate with.
Eating Durian Fruit, the Smelliest Fruit in the World with Living OverSeas TV Wow, 2017 was an amazing journey the globe. I visited Nepal, Greece, India, Sri Lanka and now I’m back to my hOMe away from hOMe base on the magical, tropical island of Koh Phangan, Thailand. Along
Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You may hear yourself saying statements like, “I don’t know what to do. I’m in a rut.” We all struggle with this sometimes, and if you’re struggling right now, I invite you to try this New Year Kundalini Yoga Meditation for a Fresh Start for your life. This guided meditation is designed to bring you Liberation!
Liberation by definition means: the act of setting someone free from imprisonment, slavery, or oppression; release. Freedom from limits on thought or behavior. Sometimes our imprisonment is self imposed. We get so caught up in our story that we do not realize we can walk out of it and create a new story. But how? This dynamic Kundalini Meditation can help move you off the hamster wheel into a Fresh Start. It can help push through mental and energy blocks and bring renewal and rejuvenation to your life.
Never assume that you’re stuck with the way things are. Life changes, and so can you.
You have the power to move forward no matter what obstacles block your path. The power is within you. You just need to shift your vibration. It’s like changing lanes on a highway or getting off the dead end onto a new pathway. This meditation is designed to energetically put you on the right path. Try it for 9 minutes, everyday for 40 days and break through your blocks! Shift your energy and rise your awesomeness!
“For every beautiful thing, you have to pass through a valley of hardship. There is no liberation without labor. There is no freedom which is free. To create in you the power to create the intelligence which will give you power to be effective in your own living and give you satisfaction in your own joy, you have to work for it, you have to earn it.” Yogi Bhajan
So will you join us in a fresh start to your New Year? Only 9 minutes a day. We’d love to hear from you.Let us know how it works for you. Share your story here on the blog so we can all help each other on our Soul Journey.
Are We Connected?
I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. So sign up for the newsletter on the bottom of this page. I’d love to have you virtually travel with me on the Soul Journey. And connect with me on Youtube, Facebook and Instagram.
I share tools, tips and stories about my travels. And of course, more meditation techniques and free videos.
Feel free to share with someone who you feel might resonate with.
Do you ever feel like you’re stuck or in a rut, stagnant and confused? You want to move and you know you should, but for some reason you can’t. You may hear yourself saying statements like, “I don’t know what to do. I’m in a rut.” We all struggle with
Shine Your Light Reiki Studio Featured in Southern California Homes Shine Your Light Reiki studio was recently featured on Southern California Homes, one of the top sites for Santa Barbara, CA Real Estate. Check out the article below and click here for more info on SoCal Homes: Finding
Greetings from my magical fairy earth hut in the forests of Pai Thailand. I’ve been relaxing and meditating out here for a little over a week. Prior to that I was studying Eastern healing techniques and releasing karma at Buddhist temple in Chiang Mai.
I’ve been studying and teaching yoga for over a decade and learned much about Hindu and Sikh philosophies. And now, since staying at the temple, I’m learning about Buddhism. Since many of my friends asked me about my experience, I made a quick video on my YouTube channelsharing the teachings about Karma given to me by the temple. I hear the word Karma used a lot. But what does it really mean? Now this discussion can go on for a long time and we can dive in deep into the meaning of karma. But here’s a little 101 on the basic meaning.
I’ll be sharing spiritual tools and tips here on Shine Your Light as I journey across the globe to the core of the soul. Sign up if you want to be inspired. And share this post with someone who you feel might resonate with it.
Now let’s hear from you. Many of you are on the same journey and can offer insite. Tell us how you would describe karma in the comments below. As always, be kind and let the light shine.
If you would like to journey with me on a magical, tropical island in Thailand, I’ll be hosting my next Sacred Healing and Meditation Retreat on January 29, 2018. All the details can be found at https://jewelsbertrand.com/retreat/
Namaste, Greetings from my magical fairy earth hut in the forests of Pai Thailand. I’ve been relaxing and meditating out here for a little over a week. Prior to that I was studying Eastern healing techniques and releasing karma at Buddhist temple in Chiang Mai. I’ve been studying and teaching yoga for
Today I share with you an ancient meditation that yogis and sages have done for thousands of years on the day and eve of the Full Moon. Meditating at the time of a full moon is very powerful. You can use this time to plant seeds of intention and to let go of that which is not serving you. And on the night of the new moon you can revisit this garden of intention tend to it as you manifest your garden of dreams into reality. As you work through this cycle, it will help you to clear blockages and utilize the cosmic energies to bring about awakening and expansion.
I recorded this video on an enchanting beach in Thailand as the light of moon shined through the palm trees and cast its glow against the waters and rocks. It was a warm day in Thailand, but the night air brought in a cool breeze. I had spent most of the day quietly alone and recorded the meditation to share what it can do for you.
(Recorded in Tonsai, Thailand)
Under the full moon, your energy is amplified and pathways are open so that you are able look within. You become centered and able to release low vibrations that are causing inner conflicts. These conflicts can arise as stress, fear, sadness, indecision, dis-ease or blockages in your natural state of flow…
With the moon’s alignment to the earth, you can harness the energy to become the authority. To transcend the mind and unite to the Divinity within. It allows you to release, cleanse and completes cycles, patterns and recurring situations. It’s a time where you can reset your course.
The meditation I show you in this video is called the Antar Naad. It is a Kundalini Yoga meditation that is specifically done under the Full Moon. When the Kundalini Master, Yogi Bhajan brought this meditation to the west from India, he said that by doing it, it will give you the capacity conquer the wisdom of your past, present, and future. It brings you on a pathway to peace and prosperity even if you are far off that course.
It uses a mantra (chant) and mudra (hand movement) that effectively cuts through negativity from within oneself and awakens us to our Infinite Creative energy. The meditation is so powerful, that burns away obstacles to that block us from achieving our higher consciousness. It’s acts as a keycode to activating the flow of the Kundalini energy that opens the gateway to your highest awareness. It balances your chakras, strengthens the aura and empowers your authority to make decisions. It allows you to release low vibrations that may be clinging to you.
I have had the opportunity to teach it countless times and it’s been a favorite and frequent request at many of my classes. Try it out and tell us what you think in the comments. Feel free to share it with those who you feel could use it. Together we can utilize these tools to uplift each and everyone of us.
Peace and blessings and may you Shine Your Light, big and bright.
Would you like to join us for the Sacred Journey Meditation and Healing Retreat on a tropical island in Thailand? Our next one is 29 Jan – 5 Feb, 2018. Early bird specials are happening this week. Message me for details at JulieJewelsBertrand@gmail.com
Can’t make it to Thailand but would like a personal yoga, reiki or cord-cutting session? Head over to the Work With Mesection on my web-site. I can work with you via Skype or WhatsApp.
I also offer private Yoga, Meditation and Spiritual Retreats. Great for a personal one to one retreat or with your friends, family, wedding and business retreats. Email me to create your personal sacred journey in Thailand, Bali, Greece, California, Nepal or the land of your dreams.
Kundalini Full Moon Meditation Sa Re Sa Sa Happy Full Moon! Today I share with you an ancient meditation that yogis and sages have done for thousands of years on the day and eve of the Full Moon. Meditating at the time of a full moon is very powerful. You can
